Angela Sidlo, AAT, CHA, CR: The Science of Aromatherapy
Have you ever wondered why certain scents calm your nervous system and others don't? Aromatherapy expert Angela Sidlo answers this question and more! Her science-based approach focuses on the use of essential oils and aromatherapy for menopause and overall wellness.
Takeaways
- Essential oils have a profound impact on the body and mind, triggering emotional and physiological responses.
- The use of essential oils and aromatherapy can be a powerful tool for managing menopause symptoms and promoting overall well-being. Holistic approach to health
- Impact of environmental toxins
- Emotional well-being and health
Chapters
- 00:00 Introduction to Becoming Years Podcast
- 06:22 The Healing Power of Aromatherapy
- 13:55 The Ritual and Reverence of Aromatherapy
- 22:40 Understanding the Impact of Scent and Chemicals
- 38:31 Choosing Healthier Products and Reading Labels
- 49:47 The Role of Essential Oils in Emotional and Physical Well-being
Angela Sidlo, AAT, CHA, CR:
- Book - Aromatherapy for Menopause Success: https://a.co/d/03HPwqbI
- Websites: www.linktr.ee/Angela_Sidlo
- Cancer Care Products: http://www.HolisticIntegrativeTherapiesLLC.com
- Thistle Farms, a non profit for marginalized women. sherri.roddick@gmail.com
- Foot Reflexology Chart: https://commons.wikimedia.org/wiki/File:Foot_Reflexology_chart.jpg
Follow Alina and her work here:
Get My Book! Thoughtful Aging - Restoring Honor to the Aging Process: https://www.amazon.com/dp/B0D7D92HZ5/
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Have A Question?
- Have a Question For Alina That You’d Like To Hear Answered on the Podcast? Leave her a Voice Note Here: https://www.speakpipe.com/thebecomingyears